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AN IYENGAR WEEKEND
with Aman Keays
FEBRUARY 24TH, 25TH & 26TH, 2012
Aman Keays is a certified Iyengar Teacher and the owner and teacher at Full Circle Yoga in San Diego, California since 1983. (along with his wife,Sunny Keays, also a certified Iyengar Teacher)
He has a shared passion of teaching yoga and practicing meditation. He has spent many years practicing in the Zen Tradition, Vipassana and other
paths to bringing a blend of quality precision and heartfelt practice. Yoga and meditation are both part of his inward journey.
His teaching style allows an atmosphere for students to experience who they are in a safe environment that leads to their truth while having a lot of fun along the way.
This three day workshop will cover the basic asanas that we can all practice until the end of our life.
We will work on basic principles that will be good for personal practice as well as for teachers to help their students to be more connected to their own body.
Class 1 Friday, 6:00 p.m. -8:00 p.m. $45.00
Friday night will be a general class, blending a series of asanas for overall stability and relaxation, both mentally and physically.
Class 2 Saturday, 9:00 a.m. - 12:00 p.m. $84.00
This morning class will be the fundamental standing asanas which are the foundation for all other poses to flourish.
Class 3 Saturday 2:00 p.m. - 4:00 p.m. $56.00
Saturday afternoon will be forward bends for openings to lead more inward.
Class 4 Sunday 9:00 a.m. - 12:00 p.m. $84.00
Sunday morning, we will work with back bends to open the spine, heart and mind and to invigorate our ability to create and express.
Class 5 Sunday 2:00 p.m. - 4:00 p.m. $56.00
This afternoon will be the completion and include a restorative inverted practice to show the power of being upside down and looking at life in a fresh way.
This workshop is designed for people who sincerely want to learn about their body through the practice of yoga, also for teachers that want to improve their skills and learn more fundamentals.
You are encouraged to do any part of the workshop and for those who wish to take the entire workshop, you will get to experience the full spectrum of a yoga practice that you can take home with you for your own personal discovery.
Yoga Instructors receive a 15% discount on full weekend or individual class prices
Register on or prior to February 10, 2012, discounted price of $295.00 for all 5 Sessions. ($325 thereafter). Payment by cash or cheque.
Vegetarian lunch provided on Saturday and Sunday.
Recommended accommodations
Some on site accommodations available - Please call 250-753-4346
Contact should be made by the students directly to one of the 3 places.
Ravenwood Acres
2510 South Wellington Rd.
Nanaimo, B.C.
(B&B across the Hwy. from Yoga Weyr)
Tel: 250-754-5000, or toll free 1-877-999-2510.
Kiwi Cove Lodge
5130 Brenton Page Rd.,
Ladysmith, B.C.
(About 6 Kilometer South)
Tel: 866-303-5494.
Ramada Inn,
315 Rosehill St.,
Nanaimo, B.C.
Tel. 250-716-2009.
February meditation - Tuesday February 21st, 2012. 7:00 p.m. - 8:00 p.m.
Let go of the past and future and be totally present
Guided by Alex Scarr